And many times, the thing that you think you cannot survive ends up not killing you. These deeply challenging life experiences that we all go through forge strength and perseverance within us. It is because of our challenging experiences that we become better people.
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Thoughts, and go 1000 times over every day. It’s an overwhelming task to think that we have to control all over thoughts all of the time. There is value in that for sure, but the point here is that you stop letting your thoughts control your emotions and your life.
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Having courage every day to get up and try to make ends meet, live a purposeful life, and be healthy can be overwhelming depending on the cards that we have been dealt. When you feel defeated at the end of the day, find that courageous voice within you, and get ready to tackle tomorrow.
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This is one of my most favorite positive quotes. It really can lighten your mood to lend a hand to someone else that needs help. Working on making someone else feel better about themselves can often make you feel better about yourself too. Give it a try.
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You only have this moment to make a new choice. No matter if you screamed at your children or your partner 5 minutes ago, right now you can choose to take a deep breath instead. No matter if you made a mistake at work, you can choose now to fix it and create a new ending.
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You are not a victim unless you decide to be. Take responsibility for what is happening in your life and the role that you are playing in it. Once you can do this, you have all the power in your hands to create something different for your life.
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If you are not sure what your purpose is, then create one for yourself. Anything that sparks passion within you and is something you truly enjoy doing qualifies as a purpose. When the soul is not able to live authentically, it slowly dies in the daily grind.
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Many people don’t have the best of childhoods and wish they could have chosen their roots. However, it is great that as adults we can choose where we go from the childhoods that we had. You can make better choices for yourself and feel perfectly OK about them.
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Blaming other people for the circumstances in your life does absolutely nothing to empower you. If you don’t like what is happening in your life, then you are the only one required to take steps to change it; no one else will do that for you
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Being the best version of yourself takes effort and a deliberate attempt to do so. You never really know what the best version of yourself is until you start to try to become it. You’ll find that once you work on improving yourself, you’ll discover a new way to get better, and it becomes a continual process. The opposite is also true, and should be avoided. If you let yourself slide, you’ll find new ways to continue that slide and become a version of yourself you never wanted to be.
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