This quote might also seem a little backwards, but be open to the idea for a moment. Sometimes what we resist persists and if we avoid our pain it will just follow us everywhere. If you’re going through a hard time right now then lean into it and feel the pain so you can process through it, and move on.
hungryfaces 
Absolutely! It is what it is. We can also infer as to come to terms! And in the process to be positive and trusting the process.
I would like to add one more proverb or quote I read…when you are in train and the train passed through a tunnel for a stretch..you simply trust the motorman that the train will eventually come out of the tunnel to view waterfall, mountain, daylight, rivers, birds, trees etc… we believe in the motorman driving the train!
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The point is we have to go through the tunnel to reach the other side!
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Well said
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So true
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deep immersion , then break the surface.
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Glad it has an impact
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