Tag Archives: wellbeing

A sense of humor helps us to get through the dull times, cope with the difficult times, enjoy the good times and manage the scary times – Steve Goodier

Laughter is so incredibly therapeutic. Being able to apply laughter in times of boredom, heartache, challenging times and frightening ones, brings light and life to each situation. It shatters through tense energy and allows breaths of fresh air to enter you as you let loose in joy, even if for a moment.

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